Pull up a chair, dear one… February is here and the energy it brings is stirring things up! 🔥 If this week feels like a threshold for you, it is. A new beginning. The kind that asks for courage, not comfort. Today is the beginning of the Chinese new year, a moment in time when...
If your body was asking for a new rhythm… would you be willing to listen? There comes a season in every woman’s life where our capacity to handle everything we used goes down and we start to realize we just aren’t capable of “doing” all that we once could. We beat ourselves up and wonder...
Have you ever noticed there’s often a feeling of being stuck, a pause or a trickle of doubt that creeps in right before we step into something bigger than where we are now? It’s not always loud.It doesn’t always announce itself.It usually happens in the body first. After a season of inner shedding all the Snake...
With it being the middle of January already, I hope you are starting to feel the energy of 2026 gently nudging its’ way into your world. And I’m curious… Where in your life, leadership or work are you ready to move into easeful alignment instead of effortful force? Last time I wrote, we spoke about release...
Are there any parts of this past year that were difficult? Where you experienced feelings of lack, pain, drain or loss or struggled with issues related to trust, confidence and self-worth? 😰 Regardless of any challenges you might’ve experienced, isn’t it time to shed old stories of victimhood, scarcity, or “not enough-ness” you might be...
Have you ever found yourself in judgment of yourself or someone else? If so, you’re not alone and during the busyness of the holidays, judgment and impatience can be a universal reflex for many. And although it’s a big part of the human experience, it’s also one of the biggest leaks of our personal power. For women...
Have you ever felt like no matter how hard you try to achieve the freedom and fulfillment you truly desire, something is still missing? Not long ago, I sat across from a woman who looked polished, successful… and utterly worn out. Tears welled up as she said, “I don’t even know who I am anymore....
Do you ever have a hard time asking for help and receiving support when it’s offered? 🙋♀️ Many women (including myself) have been taught that doing it all alone is the ultimate badge of strength and honor, especially when it comes to proving our value and worth. Since entering the workforce, many of us are...
Have you ever felt like you were stuck in the muck or operating like a zombie on auto-pilot? 🧟♀️ If you’re checking boxes, doing what’s expected, staying busy—but deep down inside you’re not truly directing life the way you’d like to be, you might be drifting in a way that requires a self-rescue! Napoleon Hill describes drifting...
What if taking time for yourself wasn’t actually selfish at all… but sacred? Think about that for a moment… How often do you feel guilty for taking time to work on yourself, say no, or just do something that’s just for you? If you’re like most women, the answer is probably way too often. In fact, many...