Have you ever had a difficult experience or a low point in your life that required you to get out of your own way? 

If you’re a human being (which I know you are), I’m sure the answer to this question is a resounding YES!

After all, navigating the ups & downs of work & life while learning how to grow, heal & evolve is part of the human experience, is it not?! 

As a self-rescue empowerment coach who’s been helping clients optimize & elevate the way they live, think & work for well over 18 years now, I believe learning how to master the art of self-rescue is the most effective & sustainable way to elevate your happiness, health & wealth! 😀💪💲

That said, I get asked quite a lot… what exactly IS self-rescue?! 

Believe it or not, self-rescue is actually a term I came up with years ago to describe the journey that’s needed to overcome what holds you back so you can become your own hero & create the happiness, health or wealth you desire.

That said, this is a pretty simplistic description & there’s actually WAY more to it than that! 

To illustrate what I mean, let me ask you a question… 

Are there any areas of your life that are missing or not working well for you right now? 

For example, maybe you have unhealthy behaviors in place that don’t serve you, beliefs or fears that hold you back, or ego patterns that sabotage your ability to stand in your power from a place of confidence. 

Or maybe you’re in soul-sucking career or relationship!

Is your health what you desire? Are you working too hard?

Do you have enough time for activities that nurture, excite & delight you? 

Take a moment, dear one, & identify an area of your life that needs improvement. 

Write that down & then check out the video I posted below that describes in detail what self-rescue is & what it matters.  

Once you’re done watching the video, come back to the area of your life that’s missing or needs improvement & ask yourself… 

What’s ONE realistic & attainable step I can take to improve or fill in what’s missing in that area of my life? 

Once you identify what that is, go take that step, dear one. 🙂

And if after going through this process & watching the video you realize there are areas of your work or life where you feel stuck, you’re holding yourself back OR you’ve tried to create the juicy, well-nourished life of happiness, health & wealth you desire but not been able to, I invite you to sign up for a complimentary Self-Rescue Assessment so you can do an in-depth analysis of your current self-rescue needs & learn ways to jumpstart your own self-rescue. 

Regardless of how happy, health or wealthy you are in your life currently, I promise taking yourself through this assessment will be highly illuminating & give you valuable insight on where your self-rescue journey might need to begin. 🙂

Jess Bonasso, also known as The Self Rescue Goddess, is a self-rescue coach, author & keynote speaker on a mission to teach women around the world how to master the art of self-rescue so they can struggle less, thrive more & become the empowered women they were born & meant to be. 

A leading expert who’s been teaching women since 2007, Jess is the founder & CEO of Brave Life Consulting & the creator of the Brave-Hearted Way, a personalized self-rescue compass & road map that teaches modern-day wonder women in need of self-rescue how to skyrocket their influence, amplify their impact & accelerate their success with LESS time, energy & effort.

A leading expert who’s been teaching women how to energize & elevate the way they live, lead & work since 2007, Jess is the founder & CEO of Brave Life Consulting & the creator of the Brave-Hearted Way, a personalized self-rescue compass & road map that teaches modern-day wonder women in need of self-rescue how to skyrocket their influence, amplify their impact & accelerate their success with LESS time, energy & effort.

Not only does Jess speak for women’s organizations, conferences & on podcasts regularly, she is also a published co-author of two self-help books & has over 20 years’ worth of expertise with the Enneagram personality system.

She is also an accredited practitioner of The Journey Method®, a highly effective form of cellular trauma release therapy that can unravel the root cause of any trauma, struggle or self-sabotage that blocks or prevents your happiness, health, wealth, or wholeness. 

To assess your own self-rescue needs & discover the 3 keys to self-rescue, simply sign up TODAY for a *COMPLIMENTARY* Self-Rescue Assessment!

And be sure to follow Jess on social media where you’ll receive daily inspiration & support on how to heal & fuel your life so you can embrace your greatness on Facebook, Instagram, Twitter, YouTube, or LinkedIn! :)